Next time you feel the mid-afternoon slump trying to consume you, or clients have you ready to tear your hair out, try some of these desk yoga poses to relieve your stress and improve your general well-being.
Water is pretty much one of the best things you can be putting into your body as it is great for revitalising you and acts as a natural antioxidant. This is something you need to keep in mind
When you move into a new place, especially if you are rooming with someone else, you might feel too timid to utilize everything your new home has to offer. However, this is a huge mistake.
